If you are a Veteran and you are struggling with an operational stress injury such as PTSD please contact Veterans Affairs Canada
24 hour VAC dedicated help line 1-800-268-7708 where you will receive free help and counselling for you and your family.
For the hearing impaired, dial 1-800-567-5803 (TDD)
Confidential peer support (peer, family, and bereavement support) is available at 1-800-883-6094
Information on VAC services and benefits, including how to access VAC-funded OSI clinics can be obtained by calling 1-866-522-2122
Reach out! It's ok to ask for some help!
Contact the Your Life Counts Military Directorate Online Lifeline where you can communicate with us safely, securely and confidentially.
How to log in to the Online Lifeline
Use your YLC Account or connect using your Facebook account. If you don’t have a YLC account, you can sign up now.
Creating a YLC account is easy using only your email address, and username. You can also login using only your Facebook ID if you like.
Your communications with us are always private, secure, and conﬁdential.
No YLC account? Sign up now
Forgot your password? Reset your password now.
If your life is immediately in danger or you know someone’s life is immediately in danger DIAL 911 EMERGENCY NOW – DO NOT HESITATE! You can click here for Emergency services in your area.