Help is close to you. Reach out. Either by phone or online. Reach out. It's ok to reach out. Don't ignore your feelings. There is help available from people who truly do understand how you're feeling. There's no shame in reaching out. We all need help at some point in our lives and as a service person you know that when one of us needs help, we help one another. But if you don't let us know how you're feeling then how can any of us know?
We're here for you. We've got your back.
It's ok to reach out for help!
Contact the Your Life Counts Military Directorate Online Lifeline where you can communicate with us safely, securely and confidentially.
How to log in to the Online Lifeline
Use your YLC Account or connect using your Facebook account. If you don’t have a YLC account, you can sign up now.
Creating a YLC account is easy using only your email address, and username. You can also login using only your Facebook ID if you like.
Your communications with us are always private, secure, and conﬁdential.
No YLC account? Sign up now
Forgot your password? Reset your password now.
If your life is immediately in danger or you know someone’s life is immediately in danger DIAL 911 EMERGENCY NOW – DO NOT HESITATE! You can click here for Emergency services in your area.