Knowledge Bank

The Your Life Counts Learning Centre is an ever growing resource of day to day life coping information that we hope you will find helpful. Please let us know if you have thoughts of an article to add to the Learning Centre.

We understand there may be aspects of your situation and circumstances that may not be addressed within the Learning Centre. Please understand the YLC resources are not a replacement for seeking professional help in your community if you need it. We're here to help you learn more so that you have more coping strategies for your day to day life. YLC works alongside local resources in communities all across the country and around the world as a complement to the services they offer.  It is very possible that you may be having difficulty even thinking about the issue that is concerning you right now. That's why it's important to reach out for help. We understand that sharing can be a very hard thing to do. Our reassurance to you is that we are here for you. Your communication is confidential and secure with us online - please feel comfortable to share with us. We're listening and we're taking you seriously.

Take care...