Benefits of Abstinence

Abstinence is a great choice for so many reasons. Here is a list of the most importance reasons to practice abstinence, and why sexual abstinence is a 'big deal'.

  1. Sexual abstinence is the only 100% guarantee that you won’t become a mommy or a daddy until you’re ready. (No stretch marks, no crying babies, no poopy diapers – until you’re ready!)
  2. Sexual abstinence is the only 100% guarantee that you won’t get an STD. (While latex condoms can help prevent some STDs, they are not nearly 100% effective. Condoms don’t prevent against HPV, gonorrhoea, or genital herpes among many other STDs)
  3. Having sex with an individual has psychological repercussions. If there is a breakup, increased chances of depression and unstable mental health are higher.
  4. Practising sexual abstinence is a great way to get to know your boundaries and develop a stronger relationship emotionally and spiritually with the person you are dating.
  5. You won’t need to hide anything from your parents or your friends, which takes a lot of pressure off your back and helps strengthen your relationship with them.
  6. You will know that the person you are with, is with you for YOU. Your personality, your interests, and all of the great things about you besides sexuality.
  7. Statistics show that teens who practise sexual abstinence are less likely to have depression, less likely to attempt suicide, less likely to live in poverty as adults.
  8. Statistics show that teens who practise sexual abstinence are likely to do better in school. (Twice as likely to graduate from college than teens who do not practise abstinence).

There are so many other personal, social and economical reasons why abstinence is a great idea. But ultimately, it all comes down to personal choice. What do you choose? Take some time to think about this.

We believe that your life counts, and you are a person worth waiting for. Your physical, emotional and mental health is irreplaceable and we want to encourage you to make the decision that you feel is best. There is no sex safer than no sex, and you deserve to have the best.

Remember that you are important. Your life counts, and you can make a difference in this world. If you ever need to talk about this or anything else, feel free to get in touch with us. We’re here for you.